Stand Up & Deliver


Practice your sixty second introduction before you deliver it. There is no substitute for practice – your one minute matters!


Suggestions:

  • Practice in front of a mirror.
  • Record or video yourself to see how you look and sound. (Video highly recommended!)
  • Practice in front of friends or advisors and ask for their comments and input.

Be sure to time yourself – 60 seconds is not 70 or 80 or 90 seconds! Many networking events will use a timer.


Be warm, friendly, confident, and enthusiastic.


Don’t rush your speech. Maintain eye contact. Project your passion.


This is your minute to shine. Make it count!


Mary Carol Holbert, Director / Trainer